2-3 December 2023 (weekend)





Led by: Lama Rinchen

Seminar begins on Saturday at 10:30 a.m. and ends on Sunday at about 4:30 p.m.

Four-Sessions Guru Yoga (Thunshi Lamai Naljor) was composed by the 8th Karmapa, Mikyo Dorje. The practice is a very profound meditation which includes many special methods of Vajrajana and may be also performed as Yidam practice. His Holiness the 17th Kamrapa describes it as ‘the highest one from all our Guru Yoga sadhanas’.
Not only does this practice bring the blessing of Karmapa, but also purifies obscurations and broken vows. Additionally, it is frequently performed in the intention of the deceased ones - some prayers included in this sadhana are always a part of pujas dedicated to those who passed away.
Four-Sessions Guru Yoga brings also a special blessing of Dorje Phagmo and Khorlo Demchog – main Yidams of the Kagyu Lineage – which serve are also as Yidams in this meditation.


Registration deadline (and prepayment for meals) – till the 27th of November.

Registration can be completed by using the REGISTRATION FORM. Please fill in the form also for any accompanying person not participating in the sessions.

All changes considering your stay should be submitted at least three days in advance.



Our Buddhist Centre in Grabnik is maintained exclusively by donations, therefore each, even very symbolic, amount offered money is important and appreciated. Those who would like to support us, may do the donations via transfer to our bank account or with a use of a debit card (see: donate) or in cash at the Centre.

Suggested donation (meals not included):
one day - 80 PLN
full seminar - 160 PLN

Additional stay not during the seminar – 30 PLN per day
Children and accompanying persons not participating in the sessions – 30 PLN per day

(Currency Converter)


FOOD (only when prepaid and booked on time)

All meals are vegetarian.
Suggested donation: breakfast 16 PLN, lunch 28 PLN, dinner 16 PLN (full board - 60 PLN)

Please bring your own mug.

Prepayment is not equivalent to registering for the seminar. Please remember to register!
We are not able to guarantee meals to those arriving unannounced.

- We cannot guarantee meals to those who do not register and make a donation on time.
- Meals are served at fixed hours (breakfast at 8 a.m., lunch at 1 p.m. and dinner at 6 p.m.).
- Please think your order through. There are no returns for ordered and not used meals, unless a resignation is submitted three days in advance.

Donations may be done via transfer to a bank account or by credit card (see donate).
If you have any problems with money transfer, please contact the office.



In order to avoid misunderstandings and make the work of our team easier, please read the Guide for Participants which explains what to bring, where to stay, how to behave and more.



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