28-29 September 2019 (weekend)




Led by: Lama Rinchen.

Seminar begins on Saturday at 10:30 am and ends on Sunday at about 4:30 pm.

Calm abiding meditation, called in Tibetan “shine” and “Shamata” in Sanskrit, is a basis and condition of proficiency in any other spiritual practises, that’s why it’s an immensely important element of Buddhism. Shine techniques used in mahamudra tradition make it possible to adjust them to individual likings and skills of practitioners.

During this seminar we will have a chance to learn foundations of shine meditation as well as deepen our understanding of principles of this practise. We will also meditate together in many short sessions.



Please register as early as possible, by the 23rd of September at the very latest.

Registration can be completed using the registration form. Please fill in the form also for any accompanying person not participating in the sessions (child and adult).

All changes considering your stay should be submitted at least three days in advance. If you want to receive meals, please make a donation in advance.  


SUGGESTED DONATIONS (meals not included)

One day - 55 PLN
Full seminar - 110 PLN

Children and accompanying persons not participating in the sessions – 15 PLN per day
Additional stay not during the seminar – 15 PLN per day

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FOOD (only when prepaid and booked on time)

All meals are vegetarian.
Suggested donation: breakfast 10 PLN, lunch 13 PLN, dinner 10 PLN (full board - 33 PLN).

Please bring your own mug.

Prepayment is not equivalent to registering for the seminar! Please remember to register!

- We cannot guarantee meals to those who do not register and make a donation on time.
- Meals are served at fixed hours (breakfast at 8 a.m., lunch at 1 p.m. and dinner at 6 p.m.).
- Please think your order through. There are no returns for ordered and not used meals, unless a resignation is submitted three days in advance.

Donations may be done via transfer to a bank account or by credit card (see donating).
If you have any problems with money transfer, please contact the office.



In order to avoid misunderstandings and make the work of our team easier, please read the Guide for Participants which explains what to bring, where to stay, how to behave and more.


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