3-4 October 2026

The Four Fundamental Meditations

Led by: Lama Rinchen

Seminar begins on Saturday at 10:30 a.m. and ends on Sunday at 5:00 p.m.

In the teachings of the great masters of the Kagyu lineage, it is said that abandoning samsaric motivations is the foundation of any progress on the Buddhist path and is even more important than all other practices. This inner transformation is brought about precisely through the practice of the “four fundamental meditations.” During the weekend seminar, we will learn how to apply these meditations, how they directly relate to our lives and our own personal experiences.

Registration

Registration deadline (and prepayment for meals) – till the 28th of September.

Registration can be completed by using the REGISTRATION FORM. Please fill in the form also for any accompanying person not participating in the sessions.

All changes considering your stay should be submitted at least three days in advance.

Suggested donations(meals not included)

Our Buddhist Centre in Grabnik is maintained exclusively by donations, therefore each, even very symbolic, amount offered money is important and appreciated. Those who would like to support us, may do the donations via transfer to our bank account or with a use of a debit card (see: donate) or in cash at the Centre.

one day – 80 PLN
full seminar – 160 PLN

Additional stay not during the seminar – 40 PLN per day
Children and accompanying persons not participating in the sessions – 40 PLN per day

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Food (only when prepaid and booked on time)

All meals are vegetarian.
Suggested donation: breakfast 16 PLN, lunch 28 PLN, dinner 16 PLN (full board – 60 PLN)

Please bring your own mug.

Prepayment is not equivalent to registering for the seminar. Please remember to register!
We are not able to guarantee meals to those arriving unannounced.

NOTE:
– We cannot guarantee meals to those who do not register and make a donation on time.
– Meals are served at fixed hours (breakfast at 8:00 a.m., lunch at 1:00 p.m. and dinner at 6:00 p.m.).
– Please think your order through. There are no returns for ordered and not used meals, unless a resignation is submitted three days in advance.

Donations may be done via transfer to a bank account or by credit card (see donate).
If you have any problems with money transfer, please contact the office.

Guide for participants

In order to avoid misunderstandings and make the work of our team easier, please read the Guide for Participants which explains what to bring, where to stay, how to behave and more.

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